Twenty Ways To Have A Better New Year
Photograph provided by Lauren Blenman @laurenmackphotos
It is no secret that to some, January feels like the longest month of the year. I blame the hustle + bustle of the Holidays, but this opportunity could be a blessing in disguise. January is the Monday of the year. It is a fresh opportunity and a chance to solidify those resolutions and establish a baseline with your word of the year. The easiest way to follow through with a "resolution" is to make it a lifestyle change. Stick to these free ways to refresh your outlook and develop a healthier, happier lifestyle.
Unfollow anyone who makes you anything other than inspired on social media
Wash your linen twice a month
Cultivate a signature dish
Research + stick to (at least one) overall daily vitamin
Travel alone regularly if financially possible
Keep healthy snacks in your purse and vehicle
Eliminate screen time approximately 60 minutes before bed
Understand your reasoning behind every no answer you give, but do not feel obligated to share
Check-in with the people closest to you via phone call once a month
Add new songs to your playlist every quarter
Delete phone apps you no longer use
Sell clothing you no longer wear
Make time to read one book each month
Drink a full glass of water 30 minutes before and after every meal
Treat yourself to something under $30.00 once a month
Be specific about every single thing you want
Incorporate music in everything you do at home skincare, shower, reading, etc
Never let your gasoline reach below 1/4 of a tank
Limit soda + high-calorie drinks
Establish three things you are grateful for every morning
