Lentil Kale Potato Soup
Spring, Summer, Winter, or Autumn, it does not matter to us; we adore a healthy, hearty soup! This Lentil & Kale Potato soup is light and delicious. Pair it with one of our fresh salads or indulge in it as a full meal!
Prep Time: 30 minutes
Cook Time: 30 minutes
Total Time: 1 hour
Yields: 6 servings
Ingredients:
• 1 onion
• 2 carrots
• 3-4 cloves garlic
• 2 medium gold potatoes (about 2 heaping cups cubed)
• 1 cup green/brown lentils, uncooked
• 15 oz. can diced tomatoes (or fire-roasted)
• 5 cups vegetable broth (or 4 cups broth + 1 cup water)
• 1/2 bunch kale
• 1 tsp. ground cumin
• 1 tsp. smoked paprika
Directions:
Dice onion and carrot
In a large stockpot over medium-high heat, saute onion and carrot for about seven minutes
(Use three tbs water/broth for no-oil sauté method)
Mince garlic and dice potato
Add garlic, potatoes, cumin, and paprika to pot
Stir and saute one minute
Add 5 cups broth, tomatoes with juice, and lentils, rinsed and drained
Increase heat and bring to a low boil
Reduce heat, cover, and simmer for about 25-30 minutes or until lentils are tender
Roughly tear/chop kale into bite-size pieces, remove large stems
Stir in kale during last few minutes of cooking
Add salt/pepper to taste as desired